You don’t have to heal alone.
Life’s wounds can be deep, but healing can be just as powerful as the pain that caused them. I help people move beyond surface fixes into real, lasting transformation—blending science, wisdom, and lived experience to guide you through the messy, beautiful work of becoming whole again.
-Amy
You don’t have to heal alone.
Life’s wounds can be deep, but healing can be just as powerful as the pain that caused them. I help people move beyond surface fixes into real, lasting transformation—blending science, wisdom, and lived experience to guide you through the messy, beautiful work of becoming whole again.
-Amy
You don’t have to heal alone.
Life’s wounds can be deep, but healing can be just as powerful as the pain that caused them. I help people move beyond surface fixes into real, lasting transformation—blending science, wisdom, and lived experience to guide you through the messy, beautiful work of becoming whole again.
-Amy
Immersive | embodied | real
This is a space where truth is welcome.
Amy Watkins is a dynamic therapist who’s walked through the fire and now helps others find their way out. Her approach blends deep clinical training with creativity, intuition, and a strong spiritual foundation.
She’s extensively trained in multi-modal experiential therapy, psychodrama, EMDR, and Brainspotting, and is known for her transformative sessions that meet you where you are and take you deeper than you thought possible. Amy believes we don’t just manage trauma—we move through it and come out the other side.
Immersive | embodied | real
This is a space where truth is welcome.
Amy Watkins is a dynamic therapist who’s walked through the fire and now helps others find their way out. Her approach blends deep clinical training with creativity, intuition, and a strong spiritual foundation.
She’s extensively trained in multi-modal experiential therapy, psychodrama, EMDR, and Brainspotting, and is known for her transformative sessions that meet you where you are and take you deeper than you thought possible. Amy believes we don’t just manage trauma—we move through it and come out the other side.
Come as you are
Come as you are
Services
Whether you’re ready for deep, immersive work or just starting your journey, there’s a way forward that meets you exactly where you are.
in-person | Virtual
One-on-One Sessions
In-person or virtual therapy sessions tailored to your needs. We’ll work together to move through what’s in the way—so you can show up more fully, freely, and authentically yourself.
Go Deeper with Intensives
Experiential Intensives
Skip the surface-level talk and dive into focused, transformative healing. These extended sessions give us uninterrupted time to unpack your story, release old wounds, and create the shift you’ve been craving.
for Toxic & Narcissistic Relationships
Coaching
My coaching is designed to help you break free from toxic relationship cycles and reclaim your life with clarity and confidence.
Immersive Healing Weekends
Weekend Healing Workshops
Step into a sacred, supportive space for deep emotional work, connection, and transformation. Perfect if you’re ready to break patterns, process grief, or reclaim your voice.
Speaking & Workshops for Your Event
Public Speaking
Raw, real, and deeply human talks on mental health, trauma recovery, and personal growth—crafted to inspire and transform your audience.
healing is a journey
Services
Whether you’re ready for deep, immersive work or just starting your journey, there’s a way forward that meets you exactly where you are.
in-person | Virtual
One-on-One Sessions
In-person or virtual therapy sessions tailored to your needs. We’ll work together to move through what’s in the way—so you can show up more fully, freely, and authentically yourself.
Go Deeper with Intensives
Experiential Intensives
Skip the surface-level talk and dive into focused, transformative healing. These extended sessions give us uninterrupted time to unpack your story, release old wounds, and create the shift you’ve been craving.
for Toxic & Narcissistic Relationships
Coaching
My coaching is designed to help you break free from toxic relationship cycles and reclaim your life with clarity and confidence.
Immersive Healing Weekends
Weekend Healing Workshops
Step into a sacred, supportive space for deep emotional work, connection, and transformation. Perfect if you’re ready to break patterns, process grief, or reclaim your voice.
Speaking & Workshops for Your Event
Public Speaking
Raw, real, and deeply human talks on mental health, trauma recovery, and personal growth—crafted to inspire and transform your audience.
healing is a journey
my approach
Movement, metaphor, art,
silence, storytelling,
and the occasional F-bomb.
You don't have to heal alone. I'm here to help you on your path to wholeness.
Ready to get started? Let's get a conversation going.
Serving the greater Philadelphia area and beyond
You don't have to heal alone. I'm here to help you on your path to wholeness.
Ready to get started? Let's get a conversation going.
Serving the greater Philadelphia area and beyond
You don't have to heal alone. I'm here to help you on your path to wholeness.
Ready to get started? Let's get a conversation going.
Serving the greater Philadelphia area and beyond
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